Neurodivergent Community & ADHD Services
At Embodied Life Therapy Center, we understand that discovering your neurodivergence later in life can be both validating and overwhelming. Whether you're navigating a recent autism or ADHD diagnosis, or simply seeking connection with others who share your experiences, we're here to provide a welcoming space where you can explore your authentic self, build meaningful relationships, and access practical support tailored to your unique needs.
Community Connection
Join our biweekly neurodivergent community group designed specifically for late-identified autistic and ADHD adults seeking belonging and understanding.
ADHD Coaching
Access individualized coaching sessions focused on practical strategies for time management, organization, and emotional regulation.
Medication Management
Receive compassionate, neurodivergent-affirming medication evaluation and management from providers who truly understand ADHD.
Neurodivergent Community Group for Late-Identified Adults
We recognize the profound value of community and connection for neurodivergent individuals. Our Neurodivergent Community Group provides a welcoming, judgment-free space specifically designed for late-identified adults to connect with others who truly understand the unique journey of discovering your neurodivergence later in life.
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Facilitated by Jennifer Dodd, therapist and owner of Embodied Life Therapy Center—herself a late-in-life diagnosed "Audhder"—this group offers a supportive environment for connection, learning, and processing the realities of life as a late-diagnosed or self-identified autistic and ADHD adult. While not a therapy or traditional support group, this community-focused space fosters meaningful relationships, shared understanding, and a genuine sense of belonging among participants.
Group Details
Format & Location
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Conducted entirely online via Zoom for accessibility and comfort
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90-minute sessions held biweekly on Monday afternoons
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Intimate group setting capped at 8 participants maximum
Investment & Commitment
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$75 per 90-minute session
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Biweekly commitment helps build consistent community bonds
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Small group size ensures everyone's voice is heard
Who Should Join
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Late-diagnosed or self-identified autistic adults
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Late-identified ADHDers seeking community connection
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"Audhders" navigating both autism and ADHD identities
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Adults seeking understanding and shared experiences
"Join us today and take your first step toward building community, healing, and connection with others who understand your journey."
Comprehensive Adult ADHD Services
At Embodied Life Therapy Center, we provide specialized, compassionate support for adults with ADHD through a unique blend of medication management and practical, neurodivergent-affirming coaching. We understand that ADHD looks different for everyone, and our approach honors your individual experience while providing evidence-based strategies and treatment options.
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Our goal isn't to "fix" you or make you conform to neurotypical standards. Instead, we're here to help you understand your ADHD brain, explore effective treatment options that align with your values, and build sustainable systems that support your daily life—whether you're navigating workplace challenges, relationship dynamics, or personal goals.
We provide a collaborative, affirming space where you can develop strategies tailored to your unique strengths, challenges, and lived experience as a neurodivergent adult.
What Our ADHD Services Include
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Comprehensive Diagnostic Evaluation
Thorough assessment process for adults seeking formal ADHD diagnosis, including evaluation of symptoms, functional impact, and treatment recommendations.
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Medication Management
Compassionate stimulant and non-stimulant medication management for adults with formal ADHD diagnoses, with ongoing monitoring and adjustment.
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Individual ADHD Coaching
One-on-one coaching sessions focused on developing personalized strategies for executive function challenges and daily life management.
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Practical Skills Development
Targeted tools and techniques for time management, organization, task initiation, and overcoming procrastination patterns.
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Emotional Regulation Support
Strategies for managing emotional dysregulation, rejection sensitivity, and building self-compassion throughout your ADHD journey.
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Ongoing Accountability
Consistent support and accountability structures to help you maintain momentum and create lasting, sustainable changes.
Coaching & Medication Management Details
Session Format
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Conducted online via Zoom for convenience and accessibility
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Most sessions are 60 minutes in length
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Flexible scheduling tailored to your individual needs
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Sessions customized based on your specific requests and goals
Who Can Participate
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Adults with formal ADHD diagnoses
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Adults with suspected ADHD seeking evaluation
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Coaching available for all; medication management requires formal diagnosis
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Neurodivergent-affirming approach for all participants
We're Here to Help You Thrive as Your Authentic Self
Our approach focuses on sustainable change that honors who you are, not who others think you should be. We support you in creating systems, strategies, and treatment plans that work with your neurodivergent brain, helping you build a life that feels authentic, manageable, and meaningful.
Ready to Get Started?
​Taking the first step toward support can feel overwhelming, especially when you're navigating neurodivergence. We've made it as simple as possible to connect with us and learn more about whether our community group or ADHD services are the right fit for you.
Complete Our Online Form
Fill out our brief consultation request form on our website to share your needs and interests.
Email Our Team
Reach out directly to our scheduling team with questions or to request a free consultation.
Schedule Your Free Consultation
Connect with us for a brief, no-pressure conversation about how we can support you.
Whether you're seeking community connection, practical ADHD support, or both, Embodied Life Therapy Center offers a warm, affirming space where you can explore your neurodivergence, build meaningful relationships, and develop strategies that help you thrive. We look forward to connecting with you and supporting you on your journey toward greater self-understanding, connection, and well-being.