At Embodied Life Therapy Center (ELTC), our providers bring extensive knowledge, years of experience, and a deep commitment to compassionate care in addressing a wide range of emotional, interpersonal, and personal struggles. We understand that life’s challenges can take many forms, including difficulties with self-identity, relationships, and mental and emotional well-being.

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Our therapeutic approaches are holistic and individualized, integrating Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Music and Somatic therapies. These methods not only provide relief from immediate concerns but also promote deep, lasting transformation by addressing core issues driving distress. Our approach is trauma-informed and neurodivergent-affirming, ensuring that we address root causes as well as present challenges, such as feelings of inadequacy, struggles with masking, burnout, sensory overwhelm, and the impulse to shrink under societal pressure—all with the goal of helping you regain control and reconnect with your authentic self.

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We specialize in supporting late-identified, high-masking neurodivergent adults whose unique needs often result from years of masking to meet societal expectations, leading to burnout, identity confusion, and emotional exhaustion. By offering neurodivergent-affirming therapy, comprehensive ADHD and autism assessments, and medication management, we provide a safe, supportive space for you to unmask, process your experiences, and rediscover your true self.

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At ELTC, we believe in the power of transformation. Whether you are seeking greater self-agency, deeper embodiment, or navigating the complexities of life as a late-identified neurodivergent adult, we are here to support you. Together, we aim to create a path toward a more fulfilling, authentic, and empowered life—one where your neurodivergence and individuality are embraced, allowing you to live more fully in alignment with your true self.