About us
You deserve support that meets you where you are.
Whether you're feeling burned out, exploring your identity, struggling in relationships, or simply trying to find a rhythm that fits your neurodiversity, we're here to support you.
We integrate evidence-based and body-centered practices, including NARM, IFS, and EMDR, to foster profound healing beyond symptom management, helping you reconnect with your authentic self. Explore our offerings.
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Many of our clients are late-identified neurodivergent adults who've spent years adapting to environments that weren't built for them. If you feel disconnected from your true self, exhausted by masking, or caught in survival mode, we can help you rediscover who you are beneath the expectations.
Our goal is to help you build a life that feels right for you—not one based on who you thought you had to be.
Therapy should be a space where every part of you is welcome.
We approach our work with curiosity, compassion, and deep respect for who you are. Our practice is grounded in a trauma-informed, LGBTQ+ affirming, anti-oppressive, and neurodivergent-oriented lens. We honor the unique identities, stories, and lived experiences each person brings into the room.
We also believe that healing isn't linear. Growth can be messy and that's okay. That's why we stay committed to doing our own work, examining our biases, deepening our knowledge and expertise, and showing up with honesty and integrity. We're here to be real, to listen, and to co-create meaningful change with you.
Our Comprehensive Services
Individual Therapy
Explore identity, process trauma, and cultivate resilience in a safe space tailored to your unique journey.
Couples Therapy
Specialized support for neurodiverse couples to enhance communication, deepen connection, and foster mutual understanding.
ADHD & Autism Assessments
Comprehensive, affirming assessments offering clarity, validation, and a supportive path forward for late-identified adults.
Medication Management
Collaborative medication support prioritizing your autonomy, integrated into your holistic care plan.
Meet Our Dedicated Team
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