Jennifer DoddJan 31, 20222 minCognitive, bypassAs I’ve dived deeper into my psyche in therapy as well as in one intensive psychotherapy training after the next, I’ve also learned...
Jennifer DoddMar 5, 20202 minIntegrating trauma recovery in the therapeutic processA lot of folks seek trauma recovery after engaging in traditional talk therapy modalities such as CBT or hearing from a friend or doctor...
Jennifer DoddOct 10, 20191 minKind discourse.These days, social media allows us to share our beliefs and causes to a large audience at any time. Certainly, it has its advantages, but...
Jennifer DoddOct 7, 20191 minResilience used wisely.The goal of building resilience and grit is not so that you can further endure destabilizing (often referred to as ‘toxic’) people and...