As I’ve dived deeper into my psyche in therapy as well as in one intensive psychotherapy training after the next, I’ve also learned...
EMBODIED LIFE THERAPY CENTER
Positive vibes only?
Resilience used wisely.
Loving someone means being willing to engage in healthy conflict with them.
The harder things are, the more self-care is needed.
Healing the Past in the Present
Treating the Whole Person in Therapy
Pacing is Everything in Healing
Why EMDR is Effective in Treating Trauma
4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think