Jennifer DoddJan 31, 20222 minCognitive, bypassAs I’ve dived deeper into my psyche in therapy as well as in one intensive psychotherapy training after the next, I’ve also learned...
Jennifer DoddOct 10, 20191 minKind discourse.These days, social media allows us to share our beliefs and causes to a large audience at any time. Certainly, it has its advantages, but...
Jennifer DoddOct 9, 20192 minPositive vibes only?Focusing only on the positive aspects can be a trap. “I want to move but, I have a really great job here.” “I’m sad a lot in this...
Jennifer DoddOct 7, 20191 minResilience used wisely.The goal of building resilience and grit is not so that you can further endure destabilizing (often referred to as ‘toxic’) people and...