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Ditch the destructive self-neglect & the anxiety that it creates

 Become your truest, most authentic, Self

Young Confident Woman

You give more than you receive in your relationships,

tend to wrestle with self-doubt, and are frequently unsure of how to get your own needs met,

You've been hearing a lot about childhood trauma but can’t quite connect your troubling experiences with your present life struggles.

You long for more power over your life and

are eager to take the next steps.

If this sounds like you, then you are in the right place. 

At ELTC, we are skilled, compassionate clinicians, who are here to support you in cultivating a deeper understanding of yourself, explore patterns to help you find areas you may be stuck, and aid in your healing and growth.

Our approach is first and foremost relationship-oriented and supportive. We understand that there is no change without a solid and stable foundation first. We center you: affirming your unique identities, experiences, and stories. We have the experience to help you achieve your goals, overcome these struggles, and live a more satisfying and meaningful life.


We will work together to understand the root cause of difficulties, and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

EMDR & Brainspotting

IFS & Somatic Therapy

Ketamine Assisted Psychotherapy (KAP)

Art & Music Therapy


Telehealth in Oregon and California


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