Jennifer DoddJan 31, 20222 minCognitive, bypassAs I’ve dived deeper into my psyche in therapy as well as in one intensive psychotherapy training after the next, I’ve also learned...
Jennifer DoddFeb 21, 20211 minEmbody with TF- YogaThe goal of TF- Yoga is to safely learn to embody oneself as many of us affected by trauma and/or oppression survive those experiences by...
Jennifer DoddDec 3, 20201 minBody… neutralIt’s holiday season during quarantine and we are about to be inundated with body and food shaming. Even a global pandemic is not enough...
Jennifer DoddMar 5, 20202 minIntegrating trauma recovery in the therapeutic processA lot of folks seek trauma recovery after engaging in traditional talk therapy modalities such as CBT or hearing from a friend or doctor...