Cognitive, bypass
As I’ve dived deeper into my psyche in therapy as well as in one intensive psychotherapy training after the next, I’ve also learned something about this adaptive coping something- or -other, and that is that this quest for information and knowledge is also my strategy… To avoid pain. To stay safe. To not feel uncomfortable feelings. To be able to deal with difficult people & experiences. To know something in my head. Where it’s safe. That will fix everything. Knowing. Underst